What is the benefit of Private Yoga Meditation?
Guided Meditation and Breathwork
For developing a YOGA MEDITATION PRACTICE at your own pace… for accessing your inate ability to heal and be at peace...LEARNING how to use your BREATH AS YOUR VEHICLE INTO YOUR HIGHER SELF, for the convenience of a yoga and meditation practice that resonates with your personal life and needs as they are at the present moment... for a little bit of pampering in a sometimes hectic world, consider treating yourself to private yoga and meditation with Caroline Blanke-Peña.
As a yoga meditation and breath-work instructor I enjoy teaching beginners as well as advanced yoga practioners, individually designing yoga and meditation sessions to fit your unique needs and abilities. Healing methods have a whole body wellness approach, and all levels of experience are truly welcome.
Certified with Aananda Yoga School - Registered Yoga Teacher with Yoga Alliance, RYT 200
Currently studying to achieve Masters Degree as Acupuncture Physician in Acupuncture and Herbology at ATOM.EDU
- Yoga Meditation is an effective, therapeutic, and empowering way to release stress, and best of all, achieve inner peace, health and happiness!.
- This is a one on one session, where your specific needs are addressed from a holistic, integrative approach.
- Meditation, guided imagery, relaxation, restorative poses and more are what truly make Yoga Atma the number one place for Holistic Health Palm Beach